Reduce Your Stress

Reduce Your Stress Workshop

Date: Tuesday, September 20, 2022
Time: 6:30-7:30
Place: Lonsdale Library meeting room

Susan Watts, MA
–Trained in stress management techniques and strategies
–19 years experience helping people to feel better quickly and stay that way

will lead you in:

  • Understanding the two types of stress
  • Acknowledging causes of your stress (living with pressures)
  • Recognizing the effects of stress
  • Practicing techniques to manage stress
  • Visualization
  • Action plan!

Limit 12
Ages 18+

Please call 507-744-3977 to register.

COVID tests

Need a COVID rapid test kit?  We have plenty to give away.  Limit of two per household member aged 2+.  Thanks to Rice County Public Health for distributing and Mayo Clinic Health System for donating.

Book Group

Our book group meets the first Thursday of the month at 6:00 pm.   Join our fun group!

For our next read, we have selected Maid by Stephanie Land.  If you want to request a copy, just contact the library.

Summer Reading Wrap-up

Thanks again to everyone who was part of our summer reading program this year.  Special thanks to Casey’s, The Leather Guy, The Children’s Museum of Southern Minnesota, and Conquer Ninja Gym for donating prizes!  Thanks to Tri-City United Community Education for partnering with us for the popular eagle program!

Thanks also to our great volunteers, the grown-ups who bring their young ones to our events, and particularly to every kid who participated!  We had 287 sign up, which is a great number.

We have given away all of our grand prizes baskets and hope that everyone had a good time and maybe even learned something, whether they won or not.  We captured pictures of a few happy faces.

Don’t stop reading!